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Post

Good news!

13 Mar 2020
15 Comments

Thank you all for all your good wishes for a speedy recovery! Seem like it's helping! The headaches ceased completely after 2,5 weeks, so I could get off painkillers. The dizziness is almost gone as well. The back stopped hurting as soon as I resumed yoga and strengthening exercises 2 weeks after the fall. The broken ankle and heel were never really painful (well, at least until the first PT session!!!) and the swelling is minimal, so we had the first PT already - so cool to see and move my foot again! 🙂

PT thought things look amazing, given the injury, so thank you Google for "how to speed up recovery" tips 🙂 Apart from eating healthy, supplements, proteins and yoga, I would also suggest cuddling your dogs with your broken foot as proprioception exercise 🙂 And let them take care of daily massage and heating as well! I guess they're super motivated to get me on my feet again - taking turns and working extra hours!

So yes, the classes are all running normally and Foundations is still planned, just moved for one week, to April 14!

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15 Comments

  1. Michiko March 17, 2020 at 17:38 Log in to Reply

    I am so glad to know that you are recovering well!

    0
  2. Karole Ferguson March 17, 2020 at 18:58 Log in to Reply

    So glad you are feeling better!! You have good nurses

    0
  3. Britt Hansen March 18, 2020 at 00:01 Log in to Reply

    Get well soon, the dogs always make it better for you in their own way 🙂

    0
  4. Maud March 19, 2020 at 12:57 Log in to Reply

    I’m so happy to read that you are recovering and in good spirits!

    0

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Last call for January online classes! Join us in Running Contacts or Puppy/Tricks Class!

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sialaSilvia Trkman is known for bringing every dog, from her first dog on, to the very top of the sport. Her dogs are known for great speed, tight turns, running contacts and long and injury-free careers. Silvia is in agility since 1992 and is
– 3x World Champion (with two different dogs)
– 5x European Open winner, with 4 different dogs (Lo, La, Bu, Le)!!!
– National Championships podium and World Team member with every dog she’s ever had
– National Champion for 22-times (with 5 different dogs of 3 different breeds)

– World Team member for 19-times (mostly with at least two dogs at the time – sometimes four 🙂 )

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